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A large hand emerges from a yellow square in the sky, offering a dollar bill to a small man in a suit who is looking up expectantly, set against a whimsical, cloud-filled background—a metaphor for the dilemma of parents financially supporting adult children.

The financial burden of supporting adult children: consequences and alternatives

by Alliance America
July 10, 2024

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Financial support for adult children has become a significant burden for many American parents, often at the expense of their own retirement savings and emergency funds. A 2024 study by Savings.com reveals that nearly half (47%) of American parents continue to provide financial assistance to their adult children, even as the economy showed signs of recovery. This trend persisted even though many young adults are now more likely to hold a college degree and work full-time compared to previous generations.

The study found that the average monthly financial support for adult children provided by parents amounted to $1,384, which was more than twice the $609 that the average working parent contributes to their own retirement savings. This financial burden is particularly challenging for parents nearing retirement age, with 58% reporting that they have sacrificed their own financial security to help their adult children.

Factors contributing to this trend included the rising costs of essentials like food, housing and health care, coupled with lower wages and larger student loan debts faced by millennials and Generation Z. As a result, 61% of adult children living at home do not contribute to household expenses at all.

Financial experts recommend that parents prioritize their own retirement savings and emergency funds before offering financial support for adult children. They suggest that parents establish clear boundaries and a time frame for support, while also encouraging their adult children to save a portion of their income.

The study's findings highlight the significant financial burden that many parents face in supporting their adult children, particularly as they approach retirement age. Financial experts emphasize the importance of parents prioritizing their own financial security before offering assistance to their children.

Carolyn McClanahan, a certified financial planner and founder of Life Planning Partners, suggests that parents establish clear boundaries and a time frame for financial support. This approach allows parents to balance their own financial goals, such as saving for retirement and building emergency funds, with their desire to help their children.

Isabel Barrow, the director of financial planning at Edelman Financial Engines, recommends that parents and children reach a mutual agreement. In exchange for financial assistance, children should commit to saving a portion of their income for their future. "If they have income, they have a job, they can save. That needs to be their commitment to you," Barrow said.

By setting these clear expectations and guidelines, parents can help their adult children develop financial responsibility and independence, while also ensuring their own long-term financial security. This strategy not only benefits the parents but also empowers the children to take ownership of their financial well-being and work toward achieving self-sufficiency.

Financial experts emphasize that this balanced approach is crucial, as the ongoing financial support of adult children can have a significant impact on parents' retirement savings and overall financial health. By prioritizing their own financial needs, parents can better position themselves to provide meaningful assistance to their children in the long run, without compromising their own financial stability.

What are the consequences of prioritizing support for adult children over funding retirement?

A wilted plant droops over a glass jar containing a few coins, which is labeled 'Retirement' on a label, symbolizing insufficient growth of retirement savings.

Prioritizing financial support for adult children over retirement savings and emergency funds can have several negative consequences for parents:

  • Insufficient retirement savings. By diverting funds from their retirement savings to support their adult children, parents risk not having enough money to sustain themselves during their retirement years. This could lead to financial hardship and a lower quality of life in their golden years.
  • Increased financial stress. Supporting adult children while neglecting their own financial needs can cause parents to experience heightened financial stress and anxiety. This stress can impact their mental and physical well-being, as well as their relationships with family members.
  • Delayed retirement. Parents who prioritize their children's financial needs over their own may need to postpone their retirement to compensate for the lack of savings. This can mean working longer than anticipated and having less time to enjoy their retirement.
  • Lack of emergency funds. By not setting aside money for emergency funds, parents may find themselves in a difficult position when faced with unexpected expenses, such as medical bills or home repairs. This can lead to further financial strain and the need to take on debt.
  • Strained family relationships. If parents continue to support their adult children financially without setting clear boundaries, it can lead to resentment and strained relationships within the family. Adult children may become overly dependent on their parents, which can hinder their own personal and financial growth.

What are alternative ways to support adult children without compromising financial security?

Parents can support their adult children financially without jeopardizing their own financial security by considering the following alternative strategies:

  • Encourage financial literacy. Instead of providing direct financial assistance, parents can help their adult children develop financial literacy skills. This includes teaching them about budgeting, saving, investing and managing debt. By empowering their children with financial knowledge, parents can help them become more self-sufficient and better equipped to handle their own finances.
  • Offer non-monetary support. Parents can support their adult children in non-monetary ways, such as providing advice, emotional support and networking opportunities. They can also help their children find affordable housing options, assist with job searches or offer guidance on career development.
  • Set clear boundaries and expectations. If parents decide to provide financial assistance, they should establish clear boundaries and expectations with their adult children. This can include setting a specific time frame for the support, requiring their children to contribute a portion of their income to household expenses or creating a repayment plan for any loans.
  • Encourage a gradual transition to independence. Parents can help their adult children transition to financial independence by gradually reducing their financial support over time. This approach allows their children to adapt to managing their own expenses while still having a safety net during the transition period.
  • Prioritize essential expenses. If parents choose to provide financial assistance, they should focus on essential expenses, such as health care, education or emergency situations. This approach ensures that their support is targeted toward critical needs rather than discretionary spending.
  • Consider offering a one-time gift. Instead of providing ongoing financial support, parents can consider offering a one-time gift to help their adult children with a specific goal, such as paying off student loans or saving for a down payment on a home. This approach allows parents to provide support without creating a long-term financial dependency.

By implementing these alternative strategies, parents can strike a balance between supporting their adult children and maintaining their own financial security. It is essential for parents to prioritize open communication, set clear expectations and focus on fostering their children's financial independence in the long run.

How much do parents support adult children?

Two hands exchange a fanned out stack of one-dollar bills against a neutral background.

As mentioned, the average monthly financial assistance provided by parents amounted to $1,384, which was more than twice the $609 that the average working parent contributes to their own retirement savings, according to the Savings.com study. This financial support can include assistance with everyday expenses, such as rent, groceries and utilities, as well as larger expenses like student loan payments, medical bills and car payments. Many parents face a significant financial burden in supporting their adult children, especially as they approach retirement age and should be focusing on their own financial well-being.

How do you help an adult child who is struggling?

When an adult child is struggling, whether it's financially, emotionally or professionally, parents often want to help. However, it's essential to approach the situation in a way that fosters independence and personal growth. Here are some ways parents can help their adult children who are struggling:

  • Encourage open communication. Create a safe and non-judgmental space for your adult child to discuss their struggles and concerns.
  • Offer emotional support. Listen actively, validate their feelings and provide encouragement and reassurance.
  • Help them develop a plan. Work with your adult child to identify the root causes of their struggles and develop a plan to address them. This may include setting goals, creating a budget or seeking professional help.
  • Provide resources. Help your adult child find resources that can assist them, such as job search tools, financial education programs or mental health support services.
  • Set boundaries. If you choose to provide financial assistance, establish clear boundaries and expectations. This may include setting a specific time frame for the support or requiring your child to contribute a portion of their income to household expenses.
  • Encourage responsibility. Help your adult child take responsibility for their situation and empower them to make positive changes in their life.

Remember, the goal is to support your adult child while fostering their independence and personal growth.

What happens if my 30-year-old son won't move out?

A 30-year-old man is focused on his phone while eating cereal from a bowl in a kitchen as his older parents looks on with concerned expressions.

If your 30-year-old son won't move out, it can be a challenging and frustrating situation. Here are some steps you can take:

  • Have an honest conversation. Sit down with your son and discuss your concerns and expectations. Understand his reasons for not moving out and express your own feelings and goals for the future.
  • Set clear boundaries and expectations. Establish ground rules for living in your home, such as contributing to household expenses, maintaining employment or pursuing education or training.
  • Create a timeline. Work with your son to develop a realistic timeline for moving out. This may include setting a target date and creating a plan to save money or find suitable housing.
  • Encourage independence. Help your son develop the skills and confidence needed to live independently. This may include teaching him budgeting, cooking, or other life skills.
  • Seek professional help. If your son is struggling with mental health issues or addiction, encourage him to seek professional help and support him in the process.
  • Consider legal options. In extreme cases, if your son refuses to move out or contribute to the household, you may need to consider legal options, such as formal eviction proceedings. However, this should be a last resort after all other attempts to resolve the situation have been exhausted.

Remember, while it's important to support your adult child, it's also essential to set boundaries and encourage independence for their long-term well-being and your own financial and emotional health.

Alliance America can help

Alliance America is an insurance and financial services company dedicated to the art of personal financial planning. Our financial professionals can assist you in maximizing your retirement resources and achieving your future goals. We have access to an array of products and services, all focused on helping you enjoy the retirement lifestyle you want and deserve. You can request a no-cost, no-obligation consultation by calling (833) 219-6884 today.

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