Alliance America Logo Contact About Us Articles Home
Miniature elderly figures on a clock face symbolize the significant amount of time older adults spend on health care management.

How much time do older adults spend on health care?

by Alliance America
February 3, 2025

Share

As Americans approach retirement age, concerns about health care costs and time commitments often take center stage. A 2024 study published in the Annals of Internal Medicine sheds light on an important aspect of health care for older adults: the time spent receiving care outside the home. This comprehensive research provides valuable insights into what retirees and soon-to-be retirees can expect in terms of their health care commitments.

The study, conducted using data from a Medicare beneficiary survey, focused on adults age 65 and older who were enrolled in traditional Medicare. The researchers analyzed what they termed "health care contact days" – days spent receiving care outside the home, including both ambulatory and institutional care.

On average, older adults in the study spent about three weeks per year (20.7 days) receiving health care outside their homes. This figure includes both ambulatory care, such as doctor's visits and tests, as well as institutional care like hospital stays. The majority of these days (17.3 on average) were spent on ambulatory care, highlighting the significant time commitment required for routine health care management in later life.

What types of health care services do seniors use most?

Breaking down the types of health care services used, the study found that older adults spent an average of 3.5 days on primary care visits, 5.7 days on specialty care visits, 5.3 days on tests, 2.6 days on imaging, 2.5 days on procedures and 5.7 days on treatments. This distribution of time across various health care services provides a comprehensive picture of the health care landscape for seniors.

Interestingly, the study revealed that nearly half of the days spent on tests (48.6%) and imaging (50.1%) were not on the same days as office visits. This finding suggests that there may be opportunities to improve care coordination and reduce the overall time burden on patients by combining these services when possible.

How does health care use vary among older adults?

One of the most striking findings of the study was the wide variation in health care use among older adults. While the average was about three weeks per year, some individuals spent significantly more time receiving care. In fact, 11.1% of the study participants had 50 or more total contact days in the year. This variation underscores the importance of personalized health care planning and the need for flexible support systems for older adults with higher health care needs.

What factors influence health care use in older adults?

A medical professional discussing health care services with a patient highlights the value of care coordination and planning for older adults.

The study identified several factors associated with increased health care use. These included:

  • Younger age within the 65-plus group.
  • Female sex.
  • White race.
  • Non-Hispanic ethnicity.
  • Higher income.
  • Higher educational attainment.
  • Urban residence.
  • More chronic conditions.
  • Certain care-seeking behaviors.

For instance, individuals who reported that they "go to the doctor as soon as they feel bad" tended to have more ambulatory contact days. This highlights the role that personal attitudes and behaviors play in health care utilization.

How does this study impact long-term care planning?

For retirement-age Americans concerned about long-term care expenses, this study offers several important takeaways. First, it provides a realistic picture of the time commitment involved in managing health care in later life. On average, older adults can expect to spend about three weeks per year on health care activities outside the home. This information can help in planning for transportation needs, caregiver support and potential work or leisure activity adjustments.

Second, the study highlights the importance of care coordination. With nearly half of test and imaging days occurring separately from office visits, there may be opportunities to reduce the overall time burden by working with health care providers to consolidate appointments when possible.

Third, the wide variation in health care use among older adults emphasizes the need for flexible financial planning. While some individuals may require minimal health care services, others may need significantly more, potentially impacting both time and financial resources.

What are the implications for health care policy and practice?

A man struggling to carry a large clock represents the time burden of health care contact days for older adults managing their care.

The findings of this study have significant implications for health care policy and practice. The researchers suggest that the concept of "health care contact days" could serve as a person-centered measure to assess and potentially reduce patient burdens. This measure could be used alongside other indicators of patient health and well-being to evaluate clinical interventions and guide Medicare policies.

For health care providers, the study underscores the importance of considering the time burden placed on patients when planning care. Efforts to consolidate appointments, improve care coordination and utilize telemedicine when appropriate could help reduce the overall time commitment required for health care management.

How can older adults manage their health care time effectively?

Given the significant time commitment required for health care management, older adults may benefit from adopting strategies to manage their health care time effectively. Some potential approaches include:

  • Consolidating appointments. When possible, try to schedule multiple health care services on the same day to reduce the overall number of contact days.
  • Utilizing telemedicine. For appropriate services, telemedicine can reduce the time and effort required for health care management.
  • Improving care coordination. Work with health care providers to ensure that care is well-coordinated across different specialties and services.
  • Planning for transportation. Given the frequency of health care visits, having a reliable transportation plan is crucial.
  • Engaging in preventive care. Regular preventive care may help reduce the need for more time-intensive acute care services.
  • Managing chronic conditions. Effective management of chronic conditions through lifestyle changes and adherence to treatment plans may help reduce the overall health care time burden.

What are the limitations of the study?

While this study provides valuable insights, it's important to note its limitations. The study population was limited to those in traditional Medicare, so the findings may not be generalizable to all older adults. Additionally, the study did not include virtual visits or home-based services, which are becoming increasingly common and may impact the overall health care time burden.

How can this information guide long-term care planning?

An hourglass balanced with coins symbolizes the importance of managing time and finances for health care planning in retirement.

For retirement-age Americans concerned about long-term care expenses, this study provides valuable information to guide planning efforts. Here are some key considerations:

  • Time budgeting. Factor in an average of three weeks per year for health care activities when planning retirement activities and commitments.
  • Financial planning. Consider the potential costs associated with frequent health care visits, including transportation and potential lost work time for those still employed.
  • Insurance considerations. When evaluating Medicare plans and supplemental insurance options, consider coverage for services that may help reduce the overall health care time burden, such as care coordination services or telemedicine.
  • Support systems. Plan for potential support needs, such as transportation assistance or caregiver support for more intensive health care periods.
  • Location planning. Given that urban residence was associated with increased health care use, consider health care access when making decisions about where to live in retirement.
  • Chronic condition management. Invest in strategies to prevent and manage chronic conditions, as these significantly impact overall health care use.

Conclusion

This study provides a comprehensive picture of the time older adults spend on health care activities outside the home. By understanding these patterns and the factors that influence them, retirement-age Americans can better prepare for the health care aspects of their later years. While the time commitment for health care management can be significant, effective planning and coordination can help manage this burden and ensure access to necessary care.

As the health care landscape continues to evolve, staying informed about these trends and actively engaging in health care planning can help older adults maintain their health while balancing other life priorities. Remember, every individual's health care needs are unique, so it's important to work closely with health care providers and financial professionals to create a personalized plan that addresses both health needs and long-term care considerations.

Alliance America can help

Alliance America is an insurance and financial services company dedicated to the art of personal financial planning. Our financial professionals can assist you in maximizing your retirement resources and achieving your future goals. We have access to an array of products and services, all focused on helping you enjoy the retirement lifestyle you want and deserve. You can request a no-cost, no-obligation consultation by calling (833) 219-6884 today.

A mother reading a book with her daughter

Your legacy is vastly more than an amount of money left to your surviving beneficiaries. Part your legacy can be the example of a life well-lived that’s achieved through proper planning.

A senior couple stressed over tax liabilities

Too many people enter retirement with burdensome mortgages, car payments and credit-card debt that they’ve amassed during their working years. Proper management of these liabilities is fundamental to your current and future financial viability.

A daughter hugging her mother

Financial planning often is motivated by our love for our life partners, children, family members and friends.

Using a calculator to calculate taxes

Taxes have a significant impact your finances and can siphon assets unless you have a prudent approach to meet your objectives.